About Me

I’m John Flew, a Level 2 accredited coach in both Rugby Union and Cricket, with over 25 years of playing and coaching experience. I specialise in developing athletes through a strong focus on fundamentals, helping players build the skills, confidence, and decision-making needed to perform consistently. My approach is individualised — no one-size-fits-all programs — ensuring each athlete receives a tailored pathway for genuine, long-term improvement.

Alongside my coaching, I bring extensive experience in sports administration and club development, having worked closely with community clubs to grow participation, strengthen operations, and secure meaningful sponsorship outcomes. Through Flewy’s Coaching & Consulting, I combine on-field expertise with off-field strategy to support both athletes and organisations in achieving sustained success.

Tools for Success

01

Individual Evaluation

Athletes are all built different and learn different. One size does not fit all so Flewy takes time to work with each individual athlete to help them reach their goals. 

02

Training Plans

Results are not found in a couple of one hour sessions. Flewy assists athletes by also providing training plans between sessions. All able to be done at home and all designed to help athletes toward success.

03

 Goal Setting

Training without purpose does not lead to results. Goal setting is a massive part of an athletes success and Flewy strongly believes in the power of writing your goals, tracking your progress and reflecting on the journey. Dream BIG and Flewy will help with the small steps to attain your goals.

Build Your Game’

Training Tips for On-Field Success

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